heal their relationship with food,
and achieve lasting fitness results.
I coach women to break free from self-doubt,
heal their relationship with food,
and achieve lasting fitness results.
Unlock the power of subconscious reprogramming, fitness, and nutrition for total body confidence.
transformations
are saying
transform your body
Ever feel like you’re stuck in a rut, no matter what you do? You do the diet, you do the workouts. But you binge, you self sabotage, you can’t stay consistent?
Do you feel like there’s a sneaky part of your brain holding you back?
Well – that’s your subconscious mind at work…Don’t worry, though – you can change it!
Welcome to the world of reprogramming your subconscious mind, healing limiting beliefs and healing your inner child.
I’m Chloe Thomas, a coach who blends fitness, nutrition, and mindset to create a holistic approach to wellness. I know what it feels like to struggle with body image and unhealthy eating patterns, which is why I’m so passionate about empowering women to build healthier, stronger versions of themselves – inside and out.
True Transformation Begins with the Right Mindset
As a Women’s life, nutrition, and fitness coach of 9 years, and through my own journey I know first hand that achieving true transformation requires a mindset shift first. That’s why I developed the Mind & Body Breakthrough Method, a programme that goes BEYOND the physical and leads to a whole life transformation.
This program is NOT just about fitness and nutrition, but a deep transformation from the inside out.
For the first time ever, I’m combining mindset, subconscious reprogramming, fitness, and nutrition into ONE powerful transformation programme. This is NOT just another diet plan.
This coaching program is for women who are tired of quick fixes and want lasting change.
- You be educated on how to eat for YOUR body & become the healthiest you
- We’ll rewire the beliefs keeping you stuck, so you can finally feel free in your body & mind to reach your goals.
- You’ll heal your relationship with food, so eating feels easy - not a constant battle.
- I’ll guide you through a mix of mindset shifts, deep healing, and personalised fitness & nutrition, designed to work with your body and subconscious mind.
How It’s Different:
- This is NOT just another diet plan.
- This isn’t a ‘quick fix’ fitness program.
Deep mindset & subconscious reprogramming
Release the limiting beliefs and self-sabotaging patterns keeping you stuck so you can feel confident, strong, and free.
Personalised fitness & movement plan
A fully tailored workout plan on my app that fits your lifestyle, energy levels, and goals- whether at home or in the gym.
Nutrition coaching for effortless fat loss
No more restrictive diets. Learn how to nourish your body in a way that feels good and actually works long-term.
Emotional healing & inner work
Address the deeper emotional patterns that affect your health, so you can stop the cycle of self-doubt and step into your power.
1:1 hands-on coaching & support
You won’t be doing this alone. I’ll be with you every step of the way, guiding, supporting, and keeping you accountable.
Let me help you reach your goals by filling in my contact form so we can get you started!
You will receive a WhatsApp to schedule a call where we will determine the best approach for you.
I will design a customised & sustainable plan that will be tailored to you. It will be focused on long lasting results.
Start your new routine and monitor your progress through the app. If you need help there is a 24hr chat feature.
This is a complete mind-body transformation designed to help you break free from the patterns keeping you stuck, so you can finally step into the healthiest, happiest, most confident version of you!
True Inner Confidence Building: Achieve confidence in not only your body but yourself as a person. Learn to love yourself through a body transformation rather than hate it. Break free from self-doubt.
Sustainable Results: End the cycle of temporary, fad diets. Learn how to stop yo-yo dieting and maintain your progress for life and live the life you truly want to without self sabotage.
Community Support: Become part of a tribe of like-minded women who are on the same transformative journey. Together, we motivate and hold each other accountable. With in person Retreats, challenges and a group support.
What is the Mind & Body Breakthrough Method?
As a Women’s life, nutrition, and fitness coach of 9 years, and through my own journey I know first hand that achieving true transformation requires a mindset shift first. That’s why I developed the Mind & Body Breakthrough Method, a programme that goes BEYOND the physical and leads to a whole life transformation.
This program is NOT just about fitness and nutrition, but a deep transformation from the inside out.
For the first time ever, I’m combining mindset, subconscious reprogramming, fitness, and nutrition into ONE powerful transformation programme. This is NOT just another diet plan.
How much does it cost to join Chloeinspires?
Cost depends on your personal budget. At Chloeinspires we tailor coaching to fit you, your goals and your budget. We can easily change the cost through the coaching if needed – we know life happens and are very flexible. However, you should remember that this is an investment into your health and be prepared to swap a meal out a week for coaching!
Do I have to pay upfront?
We offer an upfront payment method where you get a slight discount. However, this does not work for everyone of course and you can pay monthly if you would like.
Do we get support with mental health as well as physical health?
100%. At Chloeinspires Chloe is a trained Therapist and the key ethos here is that you cannot change your nutrition and fitness without addressing your mental wellbeing too. We really believe that it is important to focus on your mindset as well as everything else.
Do we have to go to the gym to get results?
No! No gym membership is needed, you can do your workouts anywhere! If exercise is not possible right now we can also just focus on your health and nutrition. Of course if you would like to go to the gym that’s great!
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